If you’ve ever tried following an extensive skincare routine to improve your overall glow or skin tone, you may have felt overwhelmed or given up.
Another solution that’s worth trying is a supplement for skin, like an ingestible powder, capsule, or gummy.
Vitamin supplements for skin have been around for the last decade, but their popularity has skyrocketed in the last few years.
Supplements are a cinch to incorporate into an everyday routine; simply pop them next to your water jug so you won’t forget to take them.
After all, you’ll only see results when you’re consistent with the intake.
Here are a few things to keep in mind before you start taking vitamins for skin health:
Always consult your doctor before starting any new supplement, especially if you are pregnant, are breastfeeding, have recently had surgery, or have been sick or injured.
Always read the label and take your supplements as directed.
If you're concerned about hair loss, chat with your health professional for personalised, expert advice, because no two heads of hair are the same.
1. Vitamin Supplements for Skin Pigmentation
What it is: Vida Glow Radiance Advanced Repair 30 Capsules
Who it’s for: Anyone with dark spots or a dull complexion.
Why it’s so good: If you’re looking for a supplement for skin pigmentation, give this new launch from Vida Glow a go.
Radiance Advanced Repair Capsules are packed with vitamins for skin health, such as vitamin C to enhance skin radiance.
Plus, antioxidants can improve overall skin tone and reduce the appearance of dark circles. Take this one daily with food—it’s as easy as that!