What Is Marine Collagen? We've Got All Your Questions Covered...

Let’s face it: there are a lot of vitamins you should be taking... but with so many on offer, how do you know which ones are best for your body?

Taking a supplement to boost something your body already has and needs to keep producing is a great place to start.

Taking extra Collagen, and Marine Collagen in particular, can fast-track your skin, hair, and nails to good health.

But, what exactly is Marine Collagen, and what does it do?

From supplements to skincare, keep scrolling for the all the up to date info and best Marine Collagen products we have on offer.

What is Marine Collagen?

Our bodies are packed full of Collagen. Collagen proteins are found in our tendons, ligaments, skin, muscle, bones, and more. These proteins help the human body stay structured and healthy. Unfortunately, as we get older, the amount of Collagen our body produces slows down.

As it sounds, Marine Collagen extract initially comes from the ocean. Found in the skins and scales of fish, the Collagen is removed and run through a hydrolysation process, which allows the Marine Collagen to dissolve easily in hot or cold water. Sprinkle the Marine Collagen powder over your morning breakfast or enjoy it in your morning coffee!

Is Marine Collagen Good for Your Hair?

Collagen is found in practically every part of our body—even our hair! Stress, air pollutants, poor diet choices, and too many cocktails can signal trouble for the protein in your body. Marine Collagen and protein vitamins for hair can act as an antioxidant, which will strengthen your strands from the follicles.

As you get older, your hair’s defence against free radicals declines. One of the best extracts for hair, Marine Collagen helps prevent the hair from thinning and going grey too early.

What Does Marine Collagen do for Your Body?

Marine Collagen can contain several amino acids. Lysine, hydroxyproline glycine, and proline combine to fight free radicals and help protect the skin. Marine Collagen can help the body’s bones become stronger and healthier. This can improve the look of hair and nails, as well as your overall health. Marine Collagen is often bioavailable, which makes it easier for the body to absorb.

If you’ve thought about trying a Marine Collagen supplement but don’t know where to start, we’ve got the answers for you…

Our Favourite Marine Collagen Supplements for Hair, Skin and Nails

What Other Products Contain Marine Collagen?

Which Is Better for Hair, Biotin or Marine Collagen?

Both Collagen and Biotin work to bring your hair, skin, and nails back to their best. Biotin helps tackle hair loss by strengthening your locks at the follicle. Biotin is also known for taking care of skin and nails, though it’s usually thought of as a healthy hair supplement.

Does Marine Collagen help hair growth? Taking Marine Collagen powder daily will help support the growth of your hair. Collagen is a structural protein that helps maintain the health of your bones, tissues, and muscles. Studies have found Marine Collagen can help improve joint health, the appearance of your skin, bone strength, and the health of your nails. Marine Collagen supplements are good for the entire body and help you maintain supple skin.

It’s safe to take Biotin and Collagen supplements at the same time. So, if you’re looking to up your inner health, we’ve found some Collagen-boosting supplements for you to try.

What Is the Difference Between Collagen and Marine Collagen?

While there are a lot of Collagen options available, the best Marine Collagen is absorbed easily by the body. Hydrolysed or Marine Collagen can easily be drunk in tea or sprinkled over food. Because it’s water-soluble, it can be digested easily. This is one of the biggest Marine Collagen benefits. Other forms of Collagen are often made using gelatine, which can be trickier to digest. Because it’s harder to digest, gelatine can cause a tummy upset.

What Are Marine Extracts?

Marine Extracts are vital ingredients in many hair supplements, but there's often little disclosure as to why these proteins are included. Because Marine Extracts are the main difference between hair supplements and plain old vitamin supplements, it's important to understand how such ingredients work. Only then can you decide whether hair supplements are really worth it.

Marine ingredients are turning up everywhere in both skincare and haircare brands. It's important to know whether your hair supplements contain Marine Extract, because these animal ingredients are unsuitable for vegetarians, vegans, kosher diets, and seafood allergies. You should also consult your doctor before taking hair supplements if you're on medication, pregnant, or breastfeeding.

What Are the Benefits of Marine Extracts?

There are many overall health benefits of consuming Marine Extracts, which are full of antioxidants and antiviral agents. However, Marine Extracts for hair are particularly known for their positive effect on the hair and scalp.

Marine Extracts can stimulate the growth of new hair follicles, which is why these ingredients feature so predominantly in hair growth products. When combined with Vitamin C, which protects the scalp, and Vitamin E, which nourishes the scalp, Marine Extracts can awaken dormant hair follicles, allowing healthy hair growth.

Marine Extracts are also said to hydrate the hair follicles and strengthen weak cuticles. These ingredients can help manage and repair split ends and make the hair look vibrant.

What Are the Drawbacks of Marine Extracts?

The only known drawback of using Marine Extracts for hair growth is the cost. A simple multivitamin and multimineral tablet can be quite affordable, whereas consuming daily hair supplements can work out to be expensive.

Although there isn't much information about Marine Extracts, evidence suggests they're beneficial to the scalp and crucial for hair growth—whether eaten as seafood or taken in supplement form. Whilst a vitamin supplement may nourish and thicken the hair, if you want to combat hair loss or thinning hair, you should consider a hair supplement with Marine Extracts.

From supplements to night-time creams, products with this nutrient-rich ingredient are the ones to look for next time you’re skincare shopping. We hope we could point you in the direction of a few we highly rate!

Finally, a few important things to know about hair supplements:

• Always consult your doctor before starting any new supplement, especially if you’re pregnant, breastfeeding, or have recently had surgery or been in an accident.

• Take your supplements as directed - exceeding the recommended dosage won't get you results faster, but it will cost you more money.

• If you're concerned about hair loss, chat to your health professional for personalised expert advice, because no two heads of hair are the same.

Discover more great supplements in our guides...

• The Best Apotecari Products for Your Hair

• The 9 Best Products for Fast Hair Growth

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